IN PERSON
PERSONAL TRAINING

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plan that redefines you.

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PERSONAL TRAINING

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that redefines you.

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PHYSICAL
THERAPY

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NUTRITION COACHING

Develop sustainable and
life-changing, daily routines.

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GROUP CLASSES

Reach goals together
in a supportive group.

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WE SPECIALIZE IN HELPING THOSE LIVING
WITH CHRONIC ILLNESS AND PAIN.

We love to help our clients reach their goals. We’re compassionate listeners, collaborative teachers and we do not judge. At define FITNESS, we support, motivate and help our clients succeed. We provide personal training, nutrition coaching, exercise and weight loss programs for clients living or working in the areas of: Lake Norman, Cornelius, Mooresville, Davidson, Huntersville, and Langtree at the Lake. And we specialize in helping those living with chronic pain, illness and weight loss issues.

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“I was having daily pain for over 5 years. Susan helped me over come not only this pain, but my far of the gym. READ MORE

“I was having daily pain for over 5 years. Susan helped me over come not only this pain, but my far of the gym. READ MORE

“I was having daily pain for over 5 years. Susan helped me over come not only this pain, but my far of the gym. READ MORE

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